I'm so glad you reached out to me. Whether you've been to counseling in the past, I'm sure you have many questions about what to expect. I created this page to help you feel more comfortable with getting started. As always, please feel free to contact me with any questions you might have.
Getting
Started
Getting to Know Each Other
During our first session together, I'm going to be asking you to tell me about yourself and what brings you to my office. We will also discuss my fees and policies.
Payment is collected at the beginning of each session. Please bring your insurance card if you plan on using insurance.
Determining Your Goals
We will also begin to determine your goals for our sessions together. These goals are not concrete, and can be updated as they're resolved or your situation changes. Goals allow us to keep a clear line of sight on where you want to go with your counseling.
If you're ready to get started, please contact me, or click "Request Appointment."
North Carolina Insurances
Aetna
Blue Cross Blue Shield NC
CHAMPVA
Cigna
Optum
Tricare
United Behavioral Health
United Healthcare
Veteran's Affairs Community Care Network
Florida Insurances
Aetna
Blue Cross Blue Shield FL
CHAMPVA
Cigna
Harvard Pilgrim
Oscar
Optum
Tricare
United Behavioral Health
United Healthcare
Veteran's Affairs Community Care Network